If you have survived a disaster, this booklet can help you with practical ways to care for yourself and your loved ones. It also can help you recover emotionally and spiritually from the trauma you experienced. The Bible passages in this booklet can be a source of comfort and hope as you go through the process of healing.
If you’re feeling overwhelmed …
Start with the practical tips on page 6. These are the best ways people have found to deal with shock. Save the rest until you are ready.